The Group Radical Hypnobirthing programme
A six week interactive programme taught live via Zoom
Summer programme STARTS 7th JUNE; 6 sessions 7.30-9.30pm uk time;
(7th June, 14th June, 21st June, 28th June, 5th July, 9th July)
Autumn programme STARTS 17th AUGUST; 6 sessions 7.30-9.30pm uk time;
(17th August, 24th, 31st, 7th September, 14th, 20th)
This is a fully comprehensive birth and hypnobirthing education course. Very different to what you may see via NHS or NCT offerings. The focus is not only getting you informed on the entire birth process, but to guide you through the process of taking back ownership of your body and responsibility for your birth decisions! The Hypnobirthing part is the part that will work on releasing old and unhelpful fears and give you a toolbox full of coping mechanisms for dealing with the sensations of birth. There are practical tools that your birth partner can learn with you and while they are not required for the whole course they are certainly welcome and encouraged for a couple of them. Your birth team is a crucial part of this day!
Prior to start of course you will receive links to download 5 MP3 relaxations, the Naked Birth homebirth affirmations, The Calm Birth Method book and access to the Naked Birth private online resource hub.
You will also be required to fill out an assesment form so that I can get to know you even before we start the course.
After booking has been received zoom links will be sent out
When booking please state what month you are wishing to start your course.
You will have my support via a group WhatsApp up until you give birth!
Includes a BONUS MOON womens circle on the 6th session, for the group attendees only
Example of Topics included (but not limited to) are;
-The physiology of birth- the brain and the birth hormones- what we NEED to be able to birth. Birth environment and it’s big impact on birth.
-How Hypnobirthing works, why it’s science and the power of the mind.
-Your birth team- how to ask questions, have them on board and advocate for you, understand the process and protecting the birth space.
-Variations of normal, interventions and complications. High risk/low risk- how to deal with being labelled. What is a real emergency and how to know.
-Your birthing body and each of the stages of labour. Protecting the 3rd stage and why it’s important for your newborn.
-3 breathing techniques and 3 relaxation techniques with hands on (virtual) practice.
-How to navigate fear, release and let go of worries and doubts. Reprogramming and reconditioning old unhelpful myths and beliefs around birth.
-Birth wishes and birth decisions- what is the difference and how to formulate both.
- The postnatal period and how to prepare for a blissful and successful postpartum time and breastfeeding journey
If you wish to proceed with a Blissful Postpartum package or add it on a 10% discount will be applied.
A six week interactive programme taught live via Zoom
Summer programme STARTS 7th JUNE; 6 sessions 7.30-9.30pm uk time;
(7th June, 14th June, 21st June, 28th June, 5th July, 9th July)
Autumn programme STARTS 17th AUGUST; 6 sessions 7.30-9.30pm uk time;
(17th August, 24th, 31st, 7th September, 14th, 20th)
This is a fully comprehensive birth and hypnobirthing education course. Very different to what you may see via NHS or NCT offerings. The focus is not only getting you informed on the entire birth process, but to guide you through the process of taking back ownership of your body and responsibility for your birth decisions! The Hypnobirthing part is the part that will work on releasing old and unhelpful fears and give you a toolbox full of coping mechanisms for dealing with the sensations of birth. There are practical tools that your birth partner can learn with you and while they are not required for the whole course they are certainly welcome and encouraged for a couple of them. Your birth team is a crucial part of this day!
Prior to start of course you will receive links to download 5 MP3 relaxations, the Naked Birth homebirth affirmations, The Calm Birth Method book and access to the Naked Birth private online resource hub.
You will also be required to fill out an assesment form so that I can get to know you even before we start the course.
After booking has been received zoom links will be sent out
When booking please state what month you are wishing to start your course.
You will have my support via a group WhatsApp up until you give birth!
Includes a BONUS MOON womens circle on the 6th session, for the group attendees only
Example of Topics included (but not limited to) are;
-The physiology of birth- the brain and the birth hormones- what we NEED to be able to birth. Birth environment and it’s big impact on birth.
-How Hypnobirthing works, why it’s science and the power of the mind.
-Your birth team- how to ask questions, have them on board and advocate for you, understand the process and protecting the birth space.
-Variations of normal, interventions and complications. High risk/low risk- how to deal with being labelled. What is a real emergency and how to know.
-Your birthing body and each of the stages of labour. Protecting the 3rd stage and why it’s important for your newborn.
-3 breathing techniques and 3 relaxation techniques with hands on (virtual) practice.
-How to navigate fear, release and let go of worries and doubts. Reprogramming and reconditioning old unhelpful myths and beliefs around birth.
-Birth wishes and birth decisions- what is the difference and how to formulate both.
- The postnatal period and how to prepare for a blissful and successful postpartum time and breastfeeding journey
If you wish to proceed with a Blissful Postpartum package or add it on a 10% discount will be applied.
A six week interactive programme taught live via Zoom
Summer programme STARTS 7th JUNE; 6 sessions 7.30-9.30pm uk time;
(7th June, 14th June, 21st June, 28th June, 5th July, 9th July)
Autumn programme STARTS 17th AUGUST; 6 sessions 7.30-9.30pm uk time;
(17th August, 24th, 31st, 7th September, 14th, 20th)
This is a fully comprehensive birth and hypnobirthing education course. Very different to what you may see via NHS or NCT offerings. The focus is not only getting you informed on the entire birth process, but to guide you through the process of taking back ownership of your body and responsibility for your birth decisions! The Hypnobirthing part is the part that will work on releasing old and unhelpful fears and give you a toolbox full of coping mechanisms for dealing with the sensations of birth. There are practical tools that your birth partner can learn with you and while they are not required for the whole course they are certainly welcome and encouraged for a couple of them. Your birth team is a crucial part of this day!
Prior to start of course you will receive links to download 5 MP3 relaxations, the Naked Birth homebirth affirmations, The Calm Birth Method book and access to the Naked Birth private online resource hub.
You will also be required to fill out an assesment form so that I can get to know you even before we start the course.
After booking has been received zoom links will be sent out
When booking please state what month you are wishing to start your course.
You will have my support via a group WhatsApp up until you give birth!
Includes a BONUS MOON womens circle on the 6th session, for the group attendees only
Example of Topics included (but not limited to) are;
-The physiology of birth- the brain and the birth hormones- what we NEED to be able to birth. Birth environment and it’s big impact on birth.
-How Hypnobirthing works, why it’s science and the power of the mind.
-Your birth team- how to ask questions, have them on board and advocate for you, understand the process and protecting the birth space.
-Variations of normal, interventions and complications. High risk/low risk- how to deal with being labelled. What is a real emergency and how to know.
-Your birthing body and each of the stages of labour. Protecting the 3rd stage and why it’s important for your newborn.
-3 breathing techniques and 3 relaxation techniques with hands on (virtual) practice.
-How to navigate fear, release and let go of worries and doubts. Reprogramming and reconditioning old unhelpful myths and beliefs around birth.
-Birth wishes and birth decisions- what is the difference and how to formulate both.
- The postnatal period and how to prepare for a blissful and successful postpartum time and breastfeeding journey
If you wish to proceed with a Blissful Postpartum package or add it on a 10% discount will be applied.