Birth Trauma Debriefing session
A 90 minute session held over Zoom PLUS a 1 hour follow up session
A birth debrief session will give you the opportunity to talk through your experience and be held emotionally and safely to try and untangle what happened and why. If you are planning a homebirth or dream of one, this can be an extremely valuable gift you give to yourself and your family to set you up with the best foundations going forward.
The first session will give you a chance to have your birth story heard and witnessed. It will be a space for you to unleash all that you may be thinking and feeling about your birth process.
The second session will unpack those events and work towards releasing emotions that can harbour in the body and leave us living in the past normally in a villain, victim, hero consciousness.
We will set an individual goal and intention that you feel happy with and set further goals or sessions after this initial debrief and follow up.
A 90 minute session held over Zoom PLUS a 1 hour follow up session
A birth debrief session will give you the opportunity to talk through your experience and be held emotionally and safely to try and untangle what happened and why. If you are planning a homebirth or dream of one, this can be an extremely valuable gift you give to yourself and your family to set you up with the best foundations going forward.
The first session will give you a chance to have your birth story heard and witnessed. It will be a space for you to unleash all that you may be thinking and feeling about your birth process.
The second session will unpack those events and work towards releasing emotions that can harbour in the body and leave us living in the past normally in a villain, victim, hero consciousness.
We will set an individual goal and intention that you feel happy with and set further goals or sessions after this initial debrief and follow up.
A 90 minute session held over Zoom PLUS a 1 hour follow up session
A birth debrief session will give you the opportunity to talk through your experience and be held emotionally and safely to try and untangle what happened and why. If you are planning a homebirth or dream of one, this can be an extremely valuable gift you give to yourself and your family to set you up with the best foundations going forward.
The first session will give you a chance to have your birth story heard and witnessed. It will be a space for you to unleash all that you may be thinking and feeling about your birth process.
The second session will unpack those events and work towards releasing emotions that can harbour in the body and leave us living in the past normally in a villain, victim, hero consciousness.
We will set an individual goal and intention that you feel happy with and set further goals or sessions after this initial debrief and follow up.